Feeling stuck in a loop of perfectionism, procrastination, burnout, and self-doubt? Meet the four gremlins behind the Perfectionism Crash Loop and learn practical ways to break free.

In this episode of the Half-Finished to Done podcast, Cristina Roman and I spend a quick 50 minutes sharing what truly works for being your most productive self — especially when you’re not feeling your best.

Without compelling reasons for doing your work, you’re making things harder on yourself. Learn about compelling reasons, why you need them, and how to achieve your goals quicker and easier.

Stealing from your sleep to mindlessly relax is a warning sign that something needs to change about your schedule or the way you're showing up to it. Find out more inside.

There is something important that lives behind every feeling: a thought. Using the Thought Model, we can see the relationship between thoughts, feelings, and actions.

Learn how you can break the Perfectionism-Imposter Loop and reclaim your time.

The reason why we do things s because of how we think we'll feel. Conversely, the reason why we don't do things is because there is something we don't want to feel.