What decades of overthinking taught me about doing the work
The difference between overthinking and expert thinking, and how shifting from one to the other changed everything.
Introducing a More Equitable Way to Charge for Coaching
After years of overthinking coaching fees, I’ve created a more equitable, transparent, and flexible pricing model. How it works (and why it matters) inside…
How Do You Want to Feel When You’re Done?
If you’re unsure what to focus on, consider this question to guide your productivity and peace.
Pull up a Comfy Chair and Ask Yourself…
Podcast host Kate Johnson and I take a deep dive on overthinking, leadership, and more in this though-provoking episode that guarantees to help you make peace with the uncomfortable.
Tame your brain gremlins
Podcast expert Mark Steadman and I put our heads together to come up with a collaborate Top 5 list of ways to tame our brain gremlins. See if you agree!
A Simple Way to Delegate
It’s been said that the best productivity hack is saying no, but delegation works too. Get the free Delegate It worksheet and confidently hand off your next challenging task.
Unleash Your Mindset and smash those thought-gremlins!
In this episode of Unleash Your Mindset, Rizwan Javaid and I spend just over an hour sharing actionable strategies for achieving your creative potential. Stay to the end for the special listener challenge!
The Art of Reframing
Through a simple reframe of an unhelpful thought, you can reduce dread, increase motivation, and feel clear about the work ahead. All it takes is a moment and a little creative thinking.
How to Feel Your Achievements (And Not Your Mistakes)
Feelings of accomplishment require three things: courage, effort, and skill. Which do you need more of?